Dr. Wright's Blog

The Power of Self-Talk  How often do you tell yourself that you’re not good enough, that you can’t do it, or that you’re going to fail?...

Setting goals is a common practice, but setting intentional  goals is what drives lasting success. In a world full of distractions and...

In a world that often prizes perfection, vulnerability can feel like a weakness. But what if the opposite is true? What if being open,...